tag:blogger.com,1999:blog-7114051790814110712.post8864317249615125057..comments2023-05-18T07:34:13.271-04:00Comments on The road to Ironman Switzerland: IFWL Experiment - Week 3$Billhttp://www.blogger.com/profile/06178511420952444232noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7114051790814110712.post-31108741384463070782011-10-24T14:03:17.454-04:002011-10-24T14:03:17.454-04:00Don't worry I had plateau weeks using this app...Don't worry I had plateau weeks using this approach as well. Bumping my aerobic pace just slightly would get me going again.<br /><br />Oh, and me and the peanut M&M's have a love hate relationship. I love them. They hate me...derscotthttps://www.blogger.com/profile/16562035275775508430noreply@blogger.com