Wednesday, September 5, 2007

Wednesday Bike

A nice easy no pressure taper bike at lunch. Legs felt good, heart rate was down, but still spicked on the weston hills. It's still feakin hot and no end in site, my fingers are crossed, but I'm not holding my breath... Wanted to leave early enough so I could catch the stretch class at the rec center afterwards, but missed it my 10 minutes. Nothing remotely interesting happened on the bike but I was ready for a boring ride anyway

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