Tuesday, October 9, 2007

Back to the track

I was a little nervous at the track today as after last week, I felt great after the track, but then the next day my cold came back full force. So today I didn't run as fast and didn't push past heavy legs. I did all but the final 2 400's and ran a little slower than planned just to make sure. The heat was back, but it was mostly overcast and there was a slight cool breeze that made it bareable. Hopefully tomorrow I will still feel good. Taking the day off just in case anyway :-)

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